The Mirror in Your Head Is Not Always Telling the Truth You walk into a room and suddenly become aware of yourself. Your shoulders adjust. You reconsider the last sentence you said. A quiet voice in your mind starts asking questions. Did that sound intelligent? Did I speak too much?
Today is Yom Hashoah, the memorial for the 6 million Jewish people murdered, and for the survivors who endured unspeakable suffering and terrible loss. The Holocaust was systemized state-terror bent on destroying everything Jewish. To put it in perspective, half of the Jews in Europe and one-third of
From a Shy Kid to Someone Who Stands Between Danger and Others Before you read what follows, understand this. One of my students wrote the essay you are about to read. On its own, it is a powerful account of restraint, awareness, and judgment under pressure. But the real story
Active Shooter Training – Life-Saving Information What does it take to see a weapon pointed at you and react? Most people’s default response is to freeze. Would you know what to do? According to the Gun Violence Archive, 272 mass shooting incidents have already occurred in 2018, as of October.
Active Shooter Workshop at Krav Maga Experts: Student’s Review It’s becoming an all too familiar scene with the major media outlets reporting an active shooter incident that it’s either taking place as “Breaking News” or has already happened. In any case, there are multiple injuries, fatalities and another family
By now, most people have heard of Krav Maga in New York. If you are new to the world of self-defense training, Krav Maga is a self-defense and fighting system developed by the Israeli Defense Forces. Krav Maga courses in New York City have become extremely popular over the last
Hello everyone and welcome back to the KME blog! Today, I’m going to talk a little bit about myself and how the study of Krav Maga has affected me and helped me become a stronger person, both physically and mentally. Women don’t generally have it easy in society–never have.
We are blessed with a great team of instructors. Markus Anderson, who came all the way from Denmark to join our international team. Markus dedicated a significant part of his life to practicing and teaching martial arts. After running his own club in Copenhagen, training the Danish army, and special
Hello Everyone! Welcome back to the KME blog! Today, after doing two back-to-back Krav classes, Strike and Krav Maga, I went over the exercises I improved on since coming here, and the ones that needed some more work. My punches have become stronger and more focused, though the pivoting on
We approached the familiar old building on 12th street and University Place–usually, my younger sister and I went there for doctor visits. Today, I would be sitting in a class that my sister had started taking earlier that summer. No, it wasn’t her typical ballet classes that she used to
As Israel celebrates 70 years of existence, we can stop to reflect on the fact that in so short a time a nation under constant siege from hostile states has contributed so many positive inventions for the rest of humanity. Most of the technology used today whether it’s a mobile
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A transformative journey blending the philosophies of life and the principles of Krav Maga. See how resilience can empower you, and those around you. Coming soon for pre-order.