The Krav Maga Experts Blog

Passenger checking rideshare driver and vehicle details before entering a car in New York City

How Rideshare Passengers in NYC Can Stay Safer on Every Ride

Practical rideshare safety tips for NYC passengers: what to verify before you get in, where to sit, when to share your trip, how to end a ride that feels wrong, and what to do in an emergency.
Bondi Beach Attack During Hanukkah

Bondi Beach Attack During Hanukkah

Bondi Beach Hanukkah Attack: Antisemitism, Survival, and the Obligation to Act During a Jewish gathering on Bondi Beach, celebrating Hanukkah, Jews were murdered because of who they are. It was not random. It was not incidental. There were multiple attackers, not a lone individual acting in isolation. To be precise,

What to do when your child is getting verbal bullying

What to do when your child is getting verbal bullying

How to Teach Your Child to Handle Verbal Bullying When “Stop” Doesn’t Work When “Stop” Doesn’t Work: How to Train Your Child to Handle Verbal Bullying When No Adult Is There to Help Parents fear physical bullying because the damage is visible. A bruise. A shove. A dangerous moment. But

Time Will Not Make You Stronger. Training Will

Time Will Not Make You Stronger. Training Will

You Are Running Out of “Later.” In the future, we all plan on being better. We tell ourselves that soon we’ll train, eat cleaner, save money, learn the skill we’ve been avoiding, and finally show up as the person we imagine. We build entire identities around future intentions. We promise

Giving Is the Only Currency That Multiplies When You Spend It

Giving Is the Only Currency That Multiplies When You Spend It

Giving as Identity Thanksgiving often exposes who we really are. Some people treat it like a polite ritual, a yearly checklist of safe gratitude. But anyone who has been shaped by pressure knows that real gratitude has nothing to do with comfort. It comes from clarity from seeing what hardened

Why Time Slows Down in a Fight

Why Time Slows Down in a Fight

The Science Behind Tunnel Vision in a Fight- There is a moment in every real conflict where the world stops behaving the way you expect. Time stretches. Movements look slow. Your awareness narrows until only one thing matters. Later, when the danger passes and the mind tries to replay what

Is Self-Defense Training Dangerous? The Truth About Injuries

Is Self-Defense Training Dangerous? The Truth About Injuries

You Don’t Train Because You’re Afraid of Getting Hurt? If you are hesitating, that hesitation is honest. You might have a list of reasons not to start. You might say you are too old, too tired, too busy, too out of shape, or simply afraid of getting hurt. All of

Fragility Is Celebrated: So Let’s Redefine Heroism

Fragility Is Celebrated: So Let’s Redefine Heroism

How a Culture That Fears Discomfort Lost Its Heroes This morning, I overheard a young woman in her twenties say to her friend, “You are such a hero.” I turned to see what she was talking about. Her friend had spoken up during a group project meeting and disagreed with

What’s worse -a violent criminal or a poisonous philosopher?

What’s worse -a violent criminal or a poisonous philosopher?

Not every threat comes with a weapon. Some come with WiFi and good intentions. The first instinct is to say the criminal. He poses an immediate threat. He breaks bones. He ends lives. He brings fear into your body. But fear is not always the enemy. Sometimes fear wakes you

What Students Want vs. What They Need: The Real Role of a Teacher

What Students Want vs. What They Need: The Real Role of a Teacher

What Students Want vs. What They Need: The Real Role of a Teacher When people come to train, they usually think they know what they are looking for. They want to get stronger, learn how to fight, and feel confident. Some want discipline, others want community. But what a student

How to Teach Someone to Fight Without Making Them Violent

How to Teach Someone to Fight Without Making Them Violent

Teaching the Fight Without Feeding Violence | Lessons from a Krav Maga Expert Every time I teach someone how to strike, I remind myself that I’m also teaching them how to stop. The same technique that can save a life can also destroy one. The difference is not in the

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