The Krav Maga Experts Blog

Young girl using her backpack as a protective shield during a self-defense situation in a New York City subway station.

How an 11-Year-Old Girl Used Her Backpack to Escape an Attacker

An 11-year-old Krav Maga student used her backpack as a shield to escape a bigger attacker and get home safely. Tsahi Shemesh explains why escape is the goal of self-defense for kids, and how repetition prepares children to act when surprised.

How many hours do I need to train until I can feel safe?

How many Classes do I need until I can be safe? People don’t ask this question because they are curious.They ask it because they are tired of being on edge. They are tired of scanning every room, replaying scenarios in their head, and wondering if they would freeze when it

Why Do People Resist Change?

Why Do People Resist a Positive Change?   The phenomenon of people praying for a positive change in their lives, but when the chance finally presents itself, they refuse it – interests me on a personal level. Why hold keys that can’t open new doors? Why keep looking at the

What Is the Israeli Fighting Style Known as Krav Maga

What Is the Israeli Fighting Style Known as Krav Maga

People usually start searching for an Israeli fighting style after their assumptions break. A moment where distance vanished too fast. A confrontation that escalated without warning. Or the quiet realization that what they train might not survive fear, speed, and pressure. This question rarely comes from curiosity alone. It comes

Can You Teach Yourself Krav Maga at Home? A Realistic Guide for Beginners

Can You Teach Yourself Krav Maga at Home? A Realistic Guide for Beginners

People don’t search learn krav maga at home because they are curious about martial arts trends. They search after something shook them. A moment on the subway where no one intervened. A walk home that felt different than it should. A realization that safety is not guaranteed. This question is

Building Confidence in Children: A Lesson Every Parent Needs to Learn

Confidence isn’t about shielding children from difficulties; it’s about equipping them to face challenges head-on. Small, intentional actions—acknowledging effort, choosing encouraging words, and celebrating small wins—can build the foundation for lifelong resilience.
Self-Defense Myths That Put People in Danger

Self-Defense Myths That Put People in Danger and What to Believe Instead

The self-defense beliefs that get people hurt or arrested, from one-tool thinking to "I’m the good guy," and what an instructor teaches instead.
Kung Fu Panda Caught Me Off Guard

Kung Fu Panda Caught Me Off Guard

What Kung Fu Panda 3 Teaches About Strength, Identity & Belonging The time off during the holiday gave me something I do not get enough of during the year, slow, unstructured time with my kids, the kind where we wrestle on the floor, argue about rules we just invented, laugh

The Holidays Are Not About What You Get

The Holidays Are Not About What You Get

Why the Spirit of Giving Has Been Replaced by Spending The holidays arrive with a loud promise. Family. Warmth. Togetherness. Joy. For some people, that promise lands gently. For others, it lands like a reminder of what never was. Not everyone has a supportive family. Not everyone has a table

Legacy vs Attention: What the Joshua Paul Fight Really Meant

Legacy vs Attention: What the Joshua Paul Fight Really Meant

Jake Paul Lost by Knockout. Yet he made $92M & Got The Attention He Wanted! Would You Consider That a Loss? The fight was never meant to answer a boxing question. Anyone who understands the sport knew how it would end long before the first bell rang. What made this

Bondi Beach Attack During Hanukkah

Bondi Beach Attack During Hanukkah

Bondi Beach Hanukkah Attack: Antisemitism, Survival, and the Obligation to Act During a Jewish gathering on Bondi Beach, celebrating Hanukkah, Jews were murdered because of who they are. It was not random. It was not incidental. There were multiple attackers, not a lone individual acting in isolation. To be precise,

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Hard to Beat book cover by Tsahi Shemesh