What Your Mobility Says About You You do not need to ask someone how they train. You can see it in the first few steps they take. Mobility is one of the clearest indicators of how a person uses their body. It shows coordination, control, awareness, and discipline. It also
How Israel Won Four Bigger Armies In Six Day? The Krav Maga system is known to the element of surprise as the most important element in winning a fight. Best to hit your enemies and catch them off guard when they least expect it. This was the case of the
2/21/18 Over the years, we received dozens of thank you letters from our students. We decided to share some of them on our blog. Maybe, tomorrow it’s going to be you. “Dear KME instructors, I want to say thank you for the last 1.5+ years of your excellent instruction and
Once again the New Year’s Eve ball has dropped in Times Square under freezing, cold conditions and it is one more year filled with resolutions you probably won’t keep. But why is it that most resolutions are never fulfilled? Most of the times we are merely unrealistic in our
The Gift of Self Defense The holidays are here, and for those of us who celebrate Christmas, the anticipation builds as we go online or store shopping for gifts. We try finding that special gift for those close to us and hoping they will like it and not having to
The Importance of Continuing Training during Rough Times Many times we hear the phrase, “What goes around comes around,” or, “If you work hard enough, you’ll see the fruits of your labor.” Unfortunately, sometimes life doesn’t turn out to be what we expect despite working hard trying, to move up
Self-Defense Laws in New York: When You Are Allowed to Use Force People often ask a simple question once they begin learning self-defense. If I protect myself, will the law protect me as well? Training in Krav Maga or any serious self-defense system prepares people for violent situations. Students repeat
Pepper Spray for Self-Defense: What It Can Do, What It Can’t, and How to Use It Right Pepper spray for self-defense is one of the most commonly carried safety tools, and also one of the most misunderstood. People buy it because it feels like a solution. It is small, legal
Krav Maga has a reputation of a Hard-Core fighting system. Many people are afraid to put themselves to test. We asked a student to write about his experience. Enjoy the reading! I remember being nervous about my first Krav Maga test for Practitioner Level 1. All of us who tested
These days we hear about Krav Maga in popular Netflix series like “Jessica Jones,” where the lead character’s sister, a controversial radio talk show host, takes private Krav Maga lessons to defend herself from danger and threats. As the world becomes more volatile and unstable for different reasons, we see
My First Time Doing Krav Maga I was registered for a Krav Maga class at noon on a Sunday. The entire morning I anxiously awaited my first go at Israeli self defense. The only self defense classes I had previously taken were in high school gym class. We would attack
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