The Krav Maga Experts Blog

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Flydubai Flight FZ1073 Terror Attack and the Choice to Act

When the co-pilot of Flydubai Flight FZ1073 stabbed the captain and the plane began to fall, a few Israeli passengers had seconds to decide what to do. Their choice says a great deal about judgment, preparedness and what self-defense training is really for.
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Workplace Safety Training in NYC

Why Workplace Safety Training Fails Under Pressure in NYC Companies The Illusion of Preparedness Employees often believe they are prepared because they have been exposed to information. They attended a session, reviewed a policy, and acknowledged procedures. From an organizational standpoint, this creates a sense of completion. Preparedness requires more

How to Deal With Bullying and Build a Confidet Child

How to Deal With Bullying and Build a Confidet Child

How to Deal With Bullying: Build Confidence and Resilience in Kids When parents search how to deal with bullying, they are usually asking the wrong question first. They want to know how to stop the bully. They also need to ask how to stop the damage. Bullying starts hurting a

Mobility for Fighters

Mobility for Fighters

Mobility for Fighters: Improve Performance and Prevent Injury Learn how mobility, alignment, and breath improve performance, prevent injury, and help fighters train harder while staying strong and pain-free If you train in Krav Maga or any high-impact sport, you already know what it demands of your body. Speed. Power. Endurance.

Freedom is a Skill

Freedom is a Skill

Freedom Is a Skill: What Self-Defense Teaches About Real Independence People speak about freedom as if it is something that was achieved once and then secured. The story is familiar. Slavery, exodus, redemption. It sounds finished. It is not finished. The people left Egypt quickly. That part was easy. The

What Cobra Kai Reveals About Becoming a Teacher

What Cobra Kai Reveals About Becoming a Teacher

The Real Lesson in Cobra Kai Is About Teaching I recently watched the first season of Cobra Kai. Many people watch it because they grew up with The Karate Kid. They remember the tournament, the rivalry, the crane kick. I watched it with a different lens. Years of teaching make

Why Your Self-Image Is Often an Illusion

Why Your Self-Image Is Often an Illusion

The Mirror in Your Head Is Not Always Telling the Truth You walk into a room and suddenly become aware of yourself. Your shoulders adjust. You reconsider the last sentence you said. A quiet voice in your mind starts asking questions. Did that sound intelligent? Did I speak too much?

When Can You Hit First in Self-Defense?

When Can You Hit First in Self-Defense?

Can You Legally Hit First in Self-Defense? Most people grow up with the same instructions in their heads. Do not hit first. Or do not hit at all. I command that. That aligns with our moral values in a Western, peaceful society. We should all strive to be peaceful. “Don’t

How to Set Boundaries – A Guide For Women

How to Set Boundaries – A Guide For Women

A Lesson All Women Should Learn In Their Early Teenage A young woman sits across from someone she knows. It might be a date. A coworker. A senior colleague. A coach. A friend of the family. The conversation is normal until it is not. The tone shifts slightly. A comment

How to Find a Good Krav Maga School: 10 Things to Check

Choosing a Krav Maga school is not about joining a trend. It is about deciding where you will learn to defend yourself and possibly defend someone you love. That decision deserves more than a quick Google search and a free trial class. If you are asking how to find a

Yeshiva University Student Attacked in NYC Subway

Yeshiva University Student Attacked in NYC Subway

Yeshiva University Student Attacked in NYC Subway: What Group Assault Teaches About Real Self-Defense What Happened at the 181st Street Subway Station A 20-year-old Yeshiva University student was attacked at the 181st Street subway station in Manhattan. Reports state that several masked individuals surrounded him, punched and kicked him, and

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