People usually search how to prevent sexual assault after a moment of fear. A close call. A story that hit too close to home. Something that happened to a friend, a child, or someone they care about. This search is rarely abstract. It is personal. This guide is not about
Resolutions Without Discipline is Merely Hope Every January, people make resolutions. They promise change. They commit to better habits, stronger bodies, clearer minds, or more meaningful work. By February, most of those promises are gone. This happens every year, and it happens for the same reason every time. The problem
People search Krav Maga vs. Jiu-Jitsu because they want the truth behind the noise. They see clips online where someone “wins” with a choke, or someone “wins” with strikes, and they assume the clip answers the whole question. It does not. A highlight video is a controlled moment with missing
Why Gradual Change Escapes Detection The paradox of the heap Earlier this month, I was cleaning the windows at the studio. It was ordinary work. The kind you do between classes, without ceremony, without assigning meaning to it. At some point, I stopped and looked at the rag in my
Self Defense As a Core Value The Ethics of Self-Defense Under Pressure The ethics of self-defense are not simple. Anyone who claims they are has not spent time around real violence or real people. Force exists. Responsibility exists. The work begins when we stop pretending either can be avoided. I
People rarely ask whether karate is good for self-defense out of curiosity. They ask it after something shakes their confidence. A moment that moves too fast. A confrontation where distance disappears. A situation that does not look anything like a karate dojo. This question usually follows a close call. A
The Biggest Mistake: Sparring Like It’s a Fight Sparring exposes the truth. It shows what you actually understand about movement, pressure, distance, and your own mind. It also reveals every shortcut, fear, and bad habit you’ve been able to hide during drills. When you spar, your body tells the story
People usually do not search for kung fu as self defense out of curiosity. They search it after something changes. A close call on the street. A moment where distance collapsed faster than expected. A realization that safety is not abstract anymore. When that happens, people stop asking what looks
Most men don’t start searching for self defence tips for men because they want to fight. They search because something unsettled them. A walk home that didn’t feel right. A moment of tension that escalated faster than expected. A near miss that stayed in the body long after it ended.
In recent weeks, I have had several conversations with new members who are still learning the code of conduct on the mat. By that, I mean understanding what it actually takes to be a good Training Partner during real training sessions. This article addresses those questions directly by outlining the
Training Mistakes in Krav Maga and How to Avoid Them Learning Krav Maga is not about collecting techniques. It is about building a reliable skill set under pressure. You are training to protect yourself, to stay functional when things go wrong, and to carry yourself differently in the world. That
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