The Krav Maga Experts Blog

A 50-year-old man looks into a mirror and sees himself ten years younger and fitter.

When Being Average Is The Warning Sign

A fitness tracker said Tsahi Shemesh was "above average" - but the average has quietly gotten worse. Here's why comparing yourself to the crowd is the wrong standard, and what to train for instead.

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Book cover for “Power to Empower” by Tsahi Shemesh

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Book cover for “Power to Empower” by Tsahi Shemesh