People usually search how to prevent sexual assault after a moment of fear. A close call. A story that hit too close to home. Something that happened to a friend, a child, or someone they care about. This search is rarely abstract. It is personal. This guide is not about
How Do You Know If You Train Krav Maga Correctly? Krav Maga, a self-defense and combat system, has been a topic of much debate and confusion in recent years. With so many different training methods and interpretations of the system, it can be difficult to understand precisely what Krav Maga
Becoming a Krav Maga Instructor: The Ultimate Guide How to Become a Krav Maga Instructor Explained: Responsibility, Training, and Purpose Becoming a Krav Maga instructor is commonly misunderstood. Many people assume it is a natural progression of rank, a certification you collect after enough years on the mat, or a
Bystander VS Up stander What can you do to do help others be safe at subway stations? Being a bystander and being an up stander are two very different things. A bystander is someone who witnesses an event or situation but chooses not to get involved or take action. An
What I learned from level testing in Krav Maga As the year begins, it’s important to take a step back and reflect on our personal growth over the past 12 months. One way to do this is by conducting a self-evaluation, examining which areas we have excelled in and where
I trust discipline. Not motivation. Discipline vs Motivation: Why Consistency Always Wins People struggle with consistency because they expect motivation to do a job that it was never designed to handle. Motivation can create a strong start. It can generate excitement and push someone to take the first step. What
Getting Attacked On The Way To Work. This The Reality Of NYC 2023 I have been getting a lot of emails from students recently, sharing their experience of the commute in NYC’s public transportation. Here’s another attack that you won’t see in the stats of the NYPD for 2022, yet
“AS A PARTNER, YOU ARE A HUGE PART OF YOUR PARTNER’S GROWTH” The Ten Commandments For Being A Good Partner For many people, just inquiring via email or phone about any fighting style is scary. If you’ve never been on the mat before and are not sure what to expect,
Be Your Own Hero Surviving Hate: Why Self-Defense Matters for Every Day Protection A few weeks ago, a student of mine was attacked in the streets of Brooklyn. Her crime was being Jewish. I took a pledge early on in life that I would train anyone who is willing to
How To Make Good Decisions “If you want something you’ve never had, You must be willing to do something you’ve never done.” As 2022 is reaching its end, we are filled with hope that the upcoming year will bring us joy, success, and happiness. Life, indeed, can change in a
Are You Brave Enough To Be A Leader? We need brave leaders Henry Kissinger said, “The task of the leader is to get his people from where they are to where they have not been.” This requires a lot of courage! Because most of the time the one who leads
For only $4.99/month we bring you empowering content, follow-along classes, quick workouts and much more directly to your phone
A transformative journey blending the philosophies of life and the principles of Krav Maga. See how resilience can empower you, and those around you. Coming soon for pre-order.
