The Mirror in Your Head Is Not Always Telling the Truth You walk into a room and suddenly become aware of yourself. Your shoulders adjust. You reconsider the last sentence you said. A quiet voice in your mind starts asking questions. Did that sound intelligent? Did I speak too much?
Case Study: Sean ‘Diddy’ Combs attacks Cassie Ventura – A Krav Maga Perspective The newly surfaced video of Sean ‘Diddy’ Combs assaulting his former girlfriend, Cassie Ventura, has shocked many, shedding light on the pervasive issue of domestic violence. This case offers important self-defense lessons that everyone should learn from.
How Long Does It Take to Learn Krav Maga? The month of May is always the time that many parents and young women start thinking about self-defense classes before college. I agree with the instinct. Self-defense is an essential life skill, especially when you are aware of the statistics of
The Importance of Level Testing in Martial Arts: Balancing Skill, Progress, and Humility Level testing is an important part of the tradition of practicing martial arts and is a very significant tool for the learning process of each student. These tests offer a fantastic opportunity for students to assess their
We Said Never Again! And it did! On Monday, Israel paused to remember the six million Jews who lost their lives in the Holocaust. Eighty years later, we find ourselves reliving the same historical mistakes. Now, more than any other year since the Holocaust, we are reminded of why Krav
In a world dominated by commerce, where nearly everything carries a price tag and can be purchased via an app, some things remain beyond the reach of trade. Wisdom, for example, stands out as a remarkable exception. Even with everything being turned into products, like health, learning and fun, wisdom
Passover is a celebration for Jews, marking their liberation from 400 years of slavery in Egypt. Every year, we gather around the dinner table to celebrate and educate our children about how, through signs and wonders, we overcame a powerful nation intent on our destruction. Imagine generations raised in slavery,
What is the one thing all women must know about self defense? Women’s Self-Defense in NYC: How to Stay Safe Amid Rising Attacks Recent reporting on TikTok and across news channels has brought renewed attention to random, unprovoked attacks on women in New York City. The fear this creates is
How Can Tracking Performance Makes Us Better? How Tracking Improves Krav Maga: Measure Progress, Achieve Results As humans, we are uniquely complex in our depth of emotional experiences, and in our ability to reflect on them and be driven by them. We navigate through life caught between logic and emotion,
Self Defense As a Response To Antisemitism Krav Maga was established as a pragmatic and intuitive system for self-defense and hand-to-hand combat, crafted by Imi Lichtenfeld (also known as Imi Sde-Or) during the late 1930s and early 1940s. Its inception was driven by the necessity for Jewish communities in Bratislava,
How To Handle The Attacks On Women In NYC? With the recent news of women getting attacked in NYC, seeing numerous posts on social media, it’s pretty obvious we’re not just seeing random, one-off events. It’s a trend. Those are the attacks you have to learn about because they hit
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