Open Letter To The Jewish Communities Around The Globe

Embracing Jewish Identity: Defying Fear with Pride In a world where antisemitism has cast a wide  shadow, many Jewish people call on their loved ones to hide Jewish symbols, much like in the 1930s in Europe. However, history teaches us that hiding didn’t end well for the Jews: six million of them were massacred by… Continue reading Open Letter To The Jewish Communities Around The Globe

Even a small light illuminates great darkness

Illuminating the Darkness: A Call to Shine Collectively In the spirit of Hanukkah and Christmas, offering a little bit of light seems timely. Each act of kindness, understanding, and compassion becomes a building block in the construction of a brighter future. Whether it’s a small gesture or a selfless deed, all acts contribute to a… Continue reading Even a small light illuminates great darkness

Krav Maga and Martial Arts: Cross Training – Why It Is Important and When You Should Do It

What is the difference between Krav Maga and martial arts, and why is it important to begin cross-training once you reach an intermediate level? To answer that question, it’s important to clarify first what Krav Maga is and what the primary goals of the system are. Krav Maga’s primary focus is self-defense. The ultimate goal… Continue reading Krav Maga and Martial Arts: Cross Training – Why It Is Important and When You Should Do It

Mastering Balance: A Guide to Optimal Martial Arts Training

In recent months, I have been asked the question by many students – “How do I optimize my training to get the best results?” So many kept their gym membership for months, but they had no intent to lift weights and gain significant muscle tone, just “to be fit.” So, I decided to write this… Continue reading Mastering Balance: A Guide to Optimal Martial Arts Training

Why Gratitude Is Important During Hard Times

The world appears to be caught in a relentless cycle of upheaval since 2020 – navigating the challenges of Covid-19, witnessing conflicts in Russia and Israel, and facing an unsettling rise in racism against Jewish communities across the world, particularly in NYC, home to the largest Jewish population outside of Israel. In the face of… Continue reading Why Gratitude Is Important During Hard Times

The Day I Got Attacked In New York For Being Jewish

On Wednesday, November 8, 2023, I found myself under attack on the street without any provocation. This occurred while I was holding the hands of my two young children. The motive behind this assault was undeniably clear – antisemitism. It’s still a struggle for me to understand how someone who views themselves as a defender… Continue reading The Day I Got Attacked In New York For Being Jewish

The Influence of a Good Teacher Can Never Be Erased

In Memory Of Yossi Shmueli Almost every one of us has had a teacher who has profoundly influenced our lives, someone who left a lasting mark on our hearts and minds. When is it time to express our gratitude to them? Just last Tuesday, I got another reminder from Mother Nature that there’s no better… Continue reading The Influence of a Good Teacher Can Never Be Erased

What Doesn’t Break Us Makes Us Stronger

This is not a history lesson about any ongoing conflict between Israel and terrorist organizations. This is a lesson in resilience. What can we learn from the hardships Israelis faced during times of war? The past few weeks have reminded us of some very dark days in human history. Humanity has once again exposed its… Continue reading What Doesn’t Break Us Makes Us Stronger

What I Can’t Accept I Must Change

I’ve always been an advocate for social justice, raising my voice for communities facing inequality and hatred, whether it’s people of color, LGBTQ, Ukrainians, or any other group that requires support. Krav Maga Experts has openly supported all of those causes without facing any backlash. However, one KME member has left the studio because they… Continue reading What I Can’t Accept I Must Change

BEING A SOLIDER IN THE IDF IN TIMES OF CONFLICT

NEVER AGAIN IS NOW I grew up in Israel, and like most other citizens, at 18 became a soldier. When it was my turn to defend the people, the state, and its symbols, I fought in a number of wars. I have never shared what I saw as a soldier, but in the wake of… Continue reading BEING A SOLIDER IN THE IDF IN TIMES OF CONFLICT

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