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Mindset & Resilience

Fear affects judgment. Discipline shapes our decisions. Explore the mental side of self-defense through lessons on courage, resilience, personal responsibility and the ability to act under pressure.

88 articles

Featured article

An apple seed planted in a small pot of soil.

A Life Lesson From an Apple Seed

January 8, 2024 5 min Tsahi and his four-year-old son planted an apple seed during the pandemic, then waited. What the waiting taught him about how people grow.

Popular in this category

  1. 01Why Do People Resist Change?
  2. 02When Being Average Is The Warning Sign
  3. 03Fighter vs. Warrior: Why the Difference Matters More Than You Think
  4. 04The Science Behind the Transformation
  5. 05Catalyst to Change: Inspiration or Desperation
  6. 06Mental Reserve: How Martial Arts Training Builds Real Self-Control
  1. 01The Science Behind the Transformation1,204 views
  2. 02The Power of Positive Words882 views
  3. 03Thoughts Of Flexibility and Strength716 views
  4. 04Why Do People Resist Change?663 views
  5. 05Fighter vs. Warrior: Why the Difference Matters More Than You Think606 views
  6. 06Catalyst to Change: Inspiration or Desperation544 views
Fear and decisions

Fear arrives before the decision does

Showing up

Discipline is mostly scheduling

Trauma and recovery

Training after something happened

Teaching and being taught

What a good instructor changes

Workplace and corporate safety

Safety at work

Everything about mindset and resilience

88 articles.

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Fear and pressure Resilience and discipline Trauma and recovery Leadership and teaching Beginners Training methods Women Real cases Starting from nothing AI, media and society

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The other four categories

Krav Maga Training & Martial Arts 88 articles Mindset, Resilience & Recovery 88 articles Violence, Society & Responsibility 79 articles Kids, Teens & Parenting 21 articles

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Hard to Beat book cover by Tsahi Shemesh