These days we hear about Krav Maga in popular Netflix series like “Jessica Jones,” where the lead character’s sister, a controversial radio talk show host, takes private Krav Maga lessons to defend herself from danger and threats. As the world becomes more volatile and unstable for different reasons, we see in social media iPhone videos… Continue reading What Makes KME Instructors Different
Krav Maga Experts Training & Self Defense Classes in New York City
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My Frist Krav Maga Class
My First Time Doing Krav Maga I was registered for a Krav Maga class at noon on a Sunday. The entire morning I anxiously awaited my first go at Israeli self defense. The only self defense classes I had previously taken were in high school gym class. We would attack a male volunteer in my… Continue reading My Frist Krav Maga Class
Krav Maga Techniques
Self Defense Technique – Bear hug from behind In this tutorial, Krav Maga Expert Instructors, Tsahi and Raz teach a defense against a rear bear hug while your arms are free. If someone grabs you from behind, this usually comes by surprise. The attacker will try to control you while picking you up, hold you while… Continue reading Krav Maga Techniques
How To Find a Krav Maga Trainer
Find your Krav Maga Trainer / Krav Maga School We live in a digital world. We rely on Siri for recommendations and trust her answers. We swipe right for the next date and ask our phones to order us food. No one has time to spare anymore, especially in a great city like NYC. But,… Continue reading How To Find a Krav Maga Trainer
Do Women Stand a Chance Against Men in a Real Fight?
Can Women Win A Real Fight Against A Man? Can Women Win a Fight Against Men? Both men and women are capable of being aggressive and violent when the need arises. While it is true that men are generally stronger than women, it doesn’t mean a woman can’t fight a man. A lot depends on… Continue reading Do Women Stand a Chance Against Men in a Real Fight?
10 Core Principles Of Krav Maga
WHAT IS KRAV MAGA? The goal of Krav Maga is to keep one safe. In a violent situation, there are no rules. You need to do anything in your power not to get hurt. What does “everything in your power” mean? 10 Core Principles of Krav Maga (Non-Competitive Self Defense) Taking preventative measures comes… Continue reading 10 Core Principles Of Krav Maga
How Krav Maga Principles Can Be Applied To Everyday Life
We know Krav Maga is a very efficient, precise and expert method of self-defense, however there are other benefits of Krav Maga that spin off from this discipline and that you can apply to your everyday life when confronted by any problem. We can summarize this with Awareness, Assessment and Action. As you begin your… Continue reading How Krav Maga Principles Can Be Applied To Everyday Life
Bruises in Krav Maga
As a general rule, we all avoid getting hurt in any way. No reasonably normal person enjoys getting hurt and much less having visible bruises on the body. However, if you are committed and consistent with your Krav Maga training, attending many classes during the week and possibly even sparring, then at some point or… Continue reading Bruises in Krav Maga
Why Krav Maga for Self-Defense?
Why Krav Maga for Self-Defense? Krav Maga is an effective Israeli self-defense system that has been tested and proven over the years. In Hebrew, Krav Maga translates to contact combat, and it conditions your mind to always be aware of your surroundings for impending danger. Once you’re able to recognize a dangerous situation beforehand it’s… Continue reading Why Krav Maga for Self-Defense?
The Body Language of a Badass
The Body Language of a Badass You hear the word “badass” used a lot lately. If you Google the definition of “badass” you get “a tough, uncompromising person.” The word is not recent, it comes from the 1950s gang underground culture, and like many trends from the underground eventually become mainstream. So why does everyone… Continue reading The Body Language of a Badass