Krav Maga Experts Training & Self Defense Classes in New York City
How Self-Defense Helps You Lose Weight It’s that time of the year! In a few minutes, the ball will drop in Times Square to usher in the New Year. The countdown begins, the crowd gets more excited, you are happy the old year is out and hope for a better year ahead. As the New… Continue reading How Self-Defense Helps You Lose Weight
How Israel Won Four Bigger Armies In Six Day? The Krav Maga system is known to the element of surprise as the most important element in winning a fight. Best to hit your enemies and catch them off guard when they least expect it. This was the case of the Six Day War of 1967.… Continue reading The Element Of Surprise (History Lesson)
2/21/18 Over the years, we received dozens of thank you letters from our students. We decided to share some of them on our blog. Maybe, tomorrow it’s going to be you. “Dear KME instructors, I want to say thank you for the last 1.5+ years of your excellent instruction and investment in my growth as… Continue reading The First Time I Had To Use My Krav Training
Once again the New Year’s Eve ball has dropped in Times Square under freezing, cold conditions and it is one more year filled with resolutions you probably won’t keep. But why is it that most resolutions are never fulfilled? Most of the times we are merely unrealistic in our expectations. The key to success… Continue reading How To Find Your New Year’s Resolution
The Gift of Self Defense The holidays are here, and for those of us who celebrate Christmas, the anticipation builds as we go online or store shopping for gifts. We try finding that special gift for those close to us and hoping they will like it and not having to join the many in the… Continue reading The Gift of Self Defense
The Importance of Continuing Training during Rough Times Many times we hear the phrase, “What goes around comes around,” or, “If you work hard enough, you’ll see the fruits of your labor.” Unfortunately, sometimes life doesn’t turn out to be what we expect despite working hard trying, to move up the ladder of success. Instead,… Continue reading Training during hard times
Does Fear Help or Hurt you? Fear is a natural reaction to a real threat or how we perceive danger. It is triggered by adrenaline followed by more blood pumping into our arms and legs to run faster and away from danger. Less blood circulates in the stomach area which is why we feel light… Continue reading Is Fear Good Or Bad For You
Self-Defense and the Law, what are my rights? When we are learning a self-defense technique like Krav Maga taught professionally by certified instructors, we’re told to go all the way in making sure our aggressor is completely neutralized and will no longer be a threat to us or our loved ones. We go through different… Continue reading Self-Defense and the Law, what are my rights?
Krav Maga has a reputation of a Hard-Core fighting system. Many people are afraid to put themselves to test. We asked a student to write about his experience. Enjoy the reading! I remember being nervous about my first Krav Maga test for Practitioner Level 1. All of us who tested were. You simply don’t know… Continue reading What To Expect – My First Krav Maga Test?
These days we hear about Krav Maga in popular Netflix series like “Jessica Jones,” where the lead character’s sister, a controversial radio talk show host, takes private Krav Maga lessons to defend herself from danger and threats. As the world becomes more volatile and unstable for different reasons, we see in social media iPhone videos… Continue reading What Makes KME Instructors Different
