How Survivors Can Start Moving Forward Again A famous comedian once described life as a series of disappointments, stress, and pain, ending in death. And yet, people still fight for it. You could be 95 years old, barely holding on, and a doctor says, “There’s a new experimental surgery that could extend your life by… Continue reading Many Survivors Don’t Know They’ve Hit a Ceiling
Krav Maga Experts Training & Self Defense Classes in New York City
Category: Self-Defense
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How Psychopaths Choose Their Victims
How Psychopaths Pick Their Targets and How to Make Sure It’s Not You When people first come to Krav Maga, they usually want to learn how to hit, block, and escape. That’s part of the work. But before you deal with the physical, you have to understand what leads up to it. Predators don’t randomly… Continue reading How Psychopaths Choose Their Victims
When to Let Your Child Hit Back: What Most Parents Get Wrong About Bullying
What to Do When Your Child Is Being Bullied and the School Does Nothing People like to think bullying is something that happens to kids—a schoolyard problem that fades with age. It doesn’t. Bullying just changes its face. It appears in schools, then later in workplaces and relationships, hiding behind charm, titles, and systems more… Continue reading When to Let Your Child Hit Back: What Most Parents Get Wrong About Bullying
What Fighting Style Actually Works in a Real Street Fight?
The Truth About Self-Defense, Krav Maga, and Surviving Real Violence If you’re serious about protecting yourself, there’s a question you have to ask—one that most martial artists, gym owners, and “self-defense experts” don’t want to answer honestly: What fighting style actually works in a real street fight? Not in a controlled environment. Not in a… Continue reading What Fighting Style Actually Works in a Real Street Fight?
Are You Avoiding Danger or Letting Fear Control You
The Thin Line Between Wisdom and Fear: Navigating Life’s Psychological Dilemma Every day, we make choices that shape the course of our lives. Some choices are loud and obvious—career moves, relationships, where we live. Others are quieter but just as powerful: where we walk, how we carry ourselves, who we acknowledge in a crowded room.… Continue reading Are You Avoiding Danger or Letting Fear Control You
International Women’s Day: A Celebration or a Call for Accountability?
Mandatory self-defense International Women’s Day: Turning Fear into Power International Women’s Day is a time to honor the achievements of women, celebrate their strength, and push for greater equality. But beneath the festivities lies an uncomfortable truth: for many women, safety is not guaranteed. The reality of violence is woven into their everyday lives,… Continue reading International Women’s Day: A Celebration or a Call for Accountability?
Self-Defense Training vs. Fighting: What’s the Difference?
The Ultimate Guide to Krav Maga vs. MMA: Find the Right Training for You Many people start training in Krav Maga or martial arts without fully understanding the difference between self-defense and fighting skills. While these concepts are connected, they stem from different mindsets, serve different purposes, and require distinct training approaches. Recognizing this… Continue reading Self-Defense Training vs. Fighting: What’s the Difference?
You Should Never Hit First!? Not Always!
When is it OK to Strike First in Self-Defense? A Practical Guide Throughout history, society’s perception of violence has evolved from a practical necessity to a taboo subject. Today, we are taught not to hit others and, certainly, not to start a fight. Over time, society has instilled a deep aversion to violence, viewing… Continue reading You Should Never Hit First!? Not Always!
A Step-by-Step Guide to Learn Self-Defense
Your Complete Guide to Learning Self-Defense Learning self-defense is like learning a new language. At first, it’s all gibberish—a jumble of strange movements, concepts, and principles that don’t quite make sense. You feel awkward, unsure of yourself, and probably a little embarrassed that “you are the only person in the room who doesn’t know what to… Continue reading A Step-by-Step Guide to Learn Self-Defense
How Profiling Protects Our Safety & Reduces Anxiety
The Danger of Ignoring Patterns: How Profiling Protects Our Safety & Reduces Anxiety Let’s be clear from the start: judging a person solely based on their membership in an ethnic group, rather than their behavior, is racism—not profiling. The concept of “profiling” often stirs controversy in today’s society, largely because of its association with bias,… Continue reading How Profiling Protects Our Safety & Reduces Anxiety
