Krav Maga Experts Training & Self Defense Classes in New York City

A Step-by-Step Guide to Learn Self-Defense

Your Complete Guide to Learning Self-Defense  Learning self-defense is like learning a new language. At first, it’s all gibberish—a jumble of strange movements, concepts, and principles that don’t quite make sense. You feel awkward, unsure of yourself, and probably a little embarrassed that “you are the only person in the room who doesn’t know what to… Continue reading A Step-by-Step Guide to Learn Self-Defense

What I Can’t Accept I Must Change

Add Your Heading Text Here What You Can’t Accept, You Must Change: Lessons in Resilience and Growth I’ve always been an advocate for social justice, raising my voice for communities facing inequality and hatred, whether it’s people of color, LGBTQ, Ukrainians, or any other group that requires support. Krav Maga Experts has openly supported all… Continue reading What I Can’t Accept I Must Change

Why Are We Holding Level / Belt Testing In Krav Maga

Skills Assessment & Grading – Is It Necessary For My Progress? Krav Maga Level Testing  Skills assessment is a critical component of any successful structured training program. This holds true for every form of education and training – Krav Maga is no different. Throughout the year, Krav Maga practitioners train according to material fitting for… Continue reading Why Are We Holding Level / Belt Testing In Krav Maga

How many hours do I need to train until I can feel safe?

How many Classes do I need to train until I can feel safe? The short answer is there’s a big difference between feeling safe and being safe. So perhaps it’s the wrong question to ask.   The self-defense journey starts even before you step on the mat. It takes courage to start, especially when you… Continue reading How many hours do I need to train until I can feel safe?