Author: admin

 Hello everyone and welcome back to the KME blog! Today, I’m going to talk a little bit about myself and how the study of Krav Maga has affected me and helped me become a stronger person, both physically and mentally. Women don’t generally have it easy in society–never have. We are often harassed, dictated to… Continue reading My Old ME – VS – My New Me

We are blessed with a great team of instructors. Markus Anderson, who came all the way from Denmark to join our international team. Markus dedicated a significant part of his life to practicing and teaching martial arts. After running his own club in Copenhagen, training the Danish army, and special police units he decided to dedicate his… Continue reading Interview With An Expert – Markus Anderson

Hello Everyone! Welcome back to the KME blog! Today, after doing two back-to-back Krav classes, Strike and Krav Maga, I went over the exercises I improved on since coming here, and the ones that needed some more work. My punches have become stronger and more focused, though the pivoting on my feet could probably use… Continue reading 7 Things I Didn’t Know About Krav Maga

We approached the familiar old building on 12th street and University Place–usually, my younger sister and I went there for doctor visits. Today, I would be sitting in a class that my sister had started taking earlier that summer. No, it wasn’t her typical ballet classes that she used to dominate in. It was something… Continue reading My First Experience With Krav Maga in NYC

As Israel celebrates 70 years of existence, we can stop to reflect on the fact that in so short a time a nation under constant siege from hostile states has contributed so many positive inventions for the rest of humanity. Most of the technology used today whether it’s a mobile phone, computer chip, Facebook, anti-virus… Continue reading 70 Years Of Krav Maga

We don’t need to protect women, we need to teach them how to protect themselves. We don’t need to empower, we need to let them be strong. This is a wonderful repost from @luminousarchitecture – I took a bit of a beating training P3 fight tactics last night at Krav Maga Experts – Park Slope… Continue reading Bruises Aren’t a Sign Of Weakness!

How Self-Defense Helps You Lose Weight It’s that time of the year! In a few minutes, the ball will drop in Times Square to usher in the New Year. The countdown begins, the crowd gets more excited, you are happy the old year is out and hope for a better year ahead. As the New… Continue reading How Self-Defense Helps You Lose Weight

How Israel Won Four Bigger Armies In Six Day? The Krav Maga system is known to the element of surprise as the most important element in winning a fight. Best to hit your enemies and catch them off guard when they least expect it. This was the case of the Six Day War of 1967.… Continue reading The Element Of Surprise (History Lesson)

2/21/18 Over the years, we received dozens of thank you letters from our students. We decided to share some of them on our blog. Maybe, tomorrow it’s going to be you. “Dear KME instructors, I want to say thank you for the last 1.5+ years of your excellent instruction and investment in my growth as… Continue reading The First Time I Had To Use My Krav Training