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How to Handle A Stalker? Over the years, many people who sought self defense training with us reported being stalked by an ex-partner, obsessive neighbor, or someone they didn’t know. I can only imagine how scary it might feel when you are being watched and observed by a random person or by a person you… Continue reading Inside a Stalker’s Mind

The Power of Flexibility: A Lesson from Two Trees Over the weekend, I had the opportunity to immerse myself in nature and reflect on its teachings. During my hike, I came across a fascinating sight – two trees. One was thick and strong, but broken from a previous storm, while the other was smaller and… Continue reading Thoughts Of Flexibility and Strength

Krystal Berry – Self Defense Case Study The story is about Krystal Berry, a woman who is being hailed as a hero for defending herself against an attacker at her gym in Florida. Despite having no background in self-defense, Berry was working out when a man began making inappropriate comments toward her. When she asked… Continue reading Florida Woman Inspiring Others to Learn Self Defense

Why People Who Train Martial Arts Together From Strong Friendships? You never know who you’ll meet and what kind of friendships you’ll forge in martial arts. One of the most rewarding experiences as a martial artist is making friends on the mat. Whether you’re a beginner or have years of training, the bond you form… Continue reading People Who Fight Each Other Make Better Friends

How Do You Know If You Train Krav Maga Correctly? Krav Maga, a self-defense and combat system, has been a topic of much debate and confusion in recent years. With so many different training methods and interpretations of the system, it can be difficult to understand precisely what Krav Maga entails. This variation in teaching… Continue reading The Full Principles Guide To “What is Krav Maga”

The Acclimation of Dust and the Importance of Staying Vigilant in Your Pursuits Earlier this month, I was faced with a powerful lesson as I went about my routine of cleaning the windows at the studio. As I was wiping down the glass, I noticed how dirty the cleaning rag had become, and I couldn’t… Continue reading Sorites paradox and its effects on Krav Maga Training

What I learned from level testing in Krav Maga As the year begins, it’s important to take a step back and reflect on our personal growth over the past 12 months. One way to do this is by conducting a self-evaluation, examining which areas we have excelled in and where we fell short. It’s also… Continue reading Martial Arts Belt Testing As a Microcosmos

The Difference Between Discipline & Motivation It’s January, and like every year, we all promise ourselves that we will do something awesome, finally making a much-needed change in our lives and our attitude. Modes are like season; they change. For a goal worth pursuing, we can’t trust “motivation.” I have seen it year after year;… Continue reading Discipline vs Motivation