The truth of life is that we don’t get to pick when bad things happen. We don’t normally wake up and know that the events of the day will change our lives forever. All we can do is train our minds and body so that, if that day comes, we can be ready: We can be… Continue reading Warning Signs and Red Flags for Sexual Violence – Rape Prevention Training
Love Isn’t About Protection, It’s About Empowerment
In July 2020, I wrote the letter below to the KME community. I had no idea what the rest of the year would look like. I didn’t know if we were going to survive all Covid restrictions and absolutely couldn’t guess the road bumps and setbacks I had to deal with soon after I published… Continue reading From The Beginning To a Post-COVID Beginning
I hope everyone is getting some socially distant outside time. The weather is beautiful, and the sunshine is great for getting some Vitamin D. Also, the 21 class challenge is still going, and I’m excited to add more names to the list of winners. Unfortunately, the topic of the week is a lot sadder. We… Continue reading Best Way To Handle Violence? Cut It Off From The Start
I’m proud of everyone who completed the 21-day challenge; your most significant reward is already granted! Those who were able to accomplish 21 classes in 21 days have reported a difference in muscle tone and fitness level. Well done! I hope you all saw you were capable of a lot more training than you thought.… Continue reading Covid-19 & Domestic Violence
Congratulations to those who won the 21 Krav Challenge. Expect an email for your reward. For everyone else, try again for next month! As a part of our constant effort to provide our students with a broad approach to training, we created a mobility program that will assist with your practice. Here’s a link to… Continue reading Let’s Talk About Your RoundHouse Kicks
First, I hope everyone is almost done with the 21 Krav Day Challenge. I know a few people who have already finished, and I can’t wait to announce the award. We are starting to begin the process of slowly returning to lives to normal. It’s a very stressful time for many of us, who… Continue reading 2020 Feels Like A Kick To The Groin
We are almost done with our 21 class challenge and I hope you all are on the way. I am preparing the surprise for you all and I know you will enjoy it. For those who missed out, we’ll be doing it again next month, with an additional challenge for those who won this month. … Continue reading Escaping Arm Grabs. Before It’s Too Late
Since we announced the 21 challenage, many of you got on board! I am really excited to have the prize for those who complete it, but I’m also excited to see the changes in you for pushing yourself out of your comfort zone. I hope you have gotten the chance to try new teachers and… Continue reading 21 Challenge Progress – Week 2
I’m excited to announce the June KravMaga 21 challenge, for Krav Maga Experts’ students to make a commitment to take at least 21 online Krav Maga classes overall. We started the count from June 1st. 21 classes (all classes count, including power and mobility and stretch) Those who complete the challenge will get a… Continue reading 21 Classes Challange
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