What Kind Of a Stalker Are You Dealing With?
The Five Kind Of Stalkers Understanding Stalkers: Identifying the Threats and How to Stay Safe Stalking affects millions of people around the world and can be dangerous. It is a form of harassment that can cause severe psychological and emotional distress for the victim. It is often based on obsession (a persistent unhealthy preoccupation […]
Inside a Stalker’s Mind
How to Handle A Stalker? Over the years, many people who sought self defense training with us reported being stalked by an ex-partner, obsessive neighbor, or someone they didn’t know. I can only imagine how scary it might feel when you are being watched and observed by a random person or by a person you […]
Thoughts Of Flexibility and Strength
The Power of Flexibility: A Lesson from Two Trees Over the weekend, I had the opportunity to immerse myself in nature and reflect on its teachings. During my hike, I came across a fascinating sight – two trees. One was thick and strong, but broken from a previous storm, while the other was smaller and […]
Florida Woman Inspiring Others to Learn Self Defense
Krystal Berry – Self Defense Case Study The story is about Krystal Berry, a woman who is being hailed as a hero for defending herself against an attacker at her gym in Florida. Despite having no background in self-defense, Berry was working out when a man began making inappropriate comments toward her. When she asked […]
People Who Fight Each Other Make Better Friends
Why People Who Train Martial Arts Together From Strong Friendships? You never know who you’ll meet and what kind of friendships you’ll forge in martial arts. One of the most rewarding experiences as a martial artist is making friends on the mat. Whether you’re a beginner or have years of training, the bond you form […]
What Is Krav Maga? A Full Principles Guide to Krav Maga Training and Real-World Self-Defense
How Do You Know If You Train Krav Maga Correctly? Krav Maga is a practical self-defense system designed to help people survive real-world violence. It focuses on simple, efficient actions that work under stress, fatigue, fear, and chaos. Krav Maga training prepares civilians, parents, professionals, and everyday people to recognize danger early, respond decisively, and […]
How to become a Krav Maga Instructor
Becoming a Krav Maga Instructor: The Ultimate Guide How to Become a Krav Maga Instructor Explained: Responsibility, Training, and Purpose Becoming a Krav Maga instructor is commonly misunderstood. Many people assume it is a natural progression of rank, a certification you collect after enough years on the mat, or a way to turn training into […]
Being An Up Stander Is A Form Of Leadership
Bystander VS Up stander What can you do to do help others be safe at subway stations? Being a bystander and being an up stander are two very different things. A bystander is someone who witnesses an event or situation but chooses not to get involved or take action. An up stander, on the other […]
Martial Arts Belt Testing As a Microcosmos
What I learned from level testing in Krav Maga As the year begins, it’s important to take a step back and reflect on our personal growth over the past 12 months. One way to do this is by conducting a self-evaluation, examining which areas we have excelled in and where we fell short. It’s also […]
Self Defense Is Mandatory When Riding NYC Subway
Getting Attacked On The Way To Work. This The Reality Of NYC 2023 I have been getting a lot of emails from students recently, sharing their experience of the commute in NYC’s public transportation. Here’s another attack that you won’t see in the stats of the NYPD for 2022, yet this, and many others alike, […]
