Florida Woman Inspiring Others to Learn Self Defense
Krystal Berry – Self Defense Case Study The story is about Krystal Berry, a woman who is being hailed as a hero for defending herself against an attacker at her gym in Florida. Despite having no background in self-defense, Berry was working out when a man began making inappropriate comments toward her. When she asked […]
People Who Fight Each Other Make Better Friends
Why People Who Train Martial Arts Together From Strong Friendships? You never know who you’ll meet and what kind of friendships you’ll forge in martial arts. One of the most rewarding experiences as a martial artist is making friends on the mat. Whether you’re a beginner or have years of training, the bond you form […]
What Is Krav Maga? A Full Principles Guide to Krav Maga Training and Real-World Self-Defense
How Do You Know If You Train Krav Maga Correctly? Krav Maga is a practical self-defense system designed to help people survive real-world violence. It focuses on simple, efficient actions that work under stress, fatigue, fear, and chaos. Krav Maga training prepares civilians, parents, professionals, and everyday people to recognize danger early, respond decisively, and […]
How to become a Krav Maga Instructor
Becoming a Krav Maga Instructor: The Ultimate Guide How to Become a Krav Maga Instructor Explained: Responsibility, Training, and Purpose Becoming a Krav Maga instructor is commonly misunderstood. Many people assume it is a natural progression of rank, a certification you collect after enough years on the mat, or a way to turn training into […]
Being An Up Stander Is A Form Of Leadership
Bystander VS Up stander What can you do to do help others be safe at subway stations? Being a bystander and being an up stander are two very different things. A bystander is someone who witnesses an event or situation but chooses not to get involved or take action. An up stander, on the other […]
Martial Arts Belt Testing As a Microcosmos
What I learned from level testing in Krav Maga As the year begins, it’s important to take a step back and reflect on our personal growth over the past 12 months. One way to do this is by conducting a self-evaluation, examining which areas we have excelled in and where we fell short. It’s also […]
Self Defense Is Mandatory When Riding NYC Subway
Getting Attacked On The Way To Work. This The Reality Of NYC 2023 I have been getting a lot of emails from students recently, sharing their experience of the commute in NYC’s public transportation. Here’s another attack that you won’t see in the stats of the NYPD for 2022, yet this, and many others alike, […]
How To Be A Good Partner In Krav Maga
“AS A PARTNER, YOU ARE A HUGE PART OF YOUR PARTNER’S GROWTH” The Ten Commandments For Being A Good Partner For many people, just inquiring via email or phone about any fighting style is scary. If you’ve never been on the mat before and are not sure what to expect, I can see how it […]
Be Your Own Hero
Be Your Own Hero Surviving Hate: Why Self-Defense Matters for Every Day Protection A few weeks ago, a student of mine was attacked in the streets of Brooklyn. Her crime was being Jewish. I took a pledge early on in life that I would train anyone who is willing to be trained to protect themselves […]
How To Make Good Decisions
How To Make Good Decisions “If you want something you’ve never had, You must be willing to do something you’ve never done.” As 2022 is reaching its end, we are filled with hope that the upcoming year will bring us joy, success, and happiness. Life, indeed, can change in a matter of seconds, and much […]
