Why Gratitude Is Important During Hard Times

Why Practicing Gratitude Builds Resilience During Tough Times The world appears to be caught in a relentless cycle of upheaval since 2020 – navigating the challenges of Covid-19, witnessing conflicts in Russia and Israel, and facing an unsettling rise in racism against Jewish communities across the world, particularly in NYC, home to the largest Jewish […]
What Doesn’t Break Us Makes Us Stronger
This is not a history lesson about any ongoing conflict between Israel and terrorist organizations. This is a lesson in resilience. What can we learn from the hardships Israelis faced during times of war? The past few weeks have reminded us of some very dark days in human history. Humanity has once again exposed its […]
Krav Maga is a necessity, a Legacy and a Tool
A Reminder of History and the Commitment to Prevent Its Repetition: Krav Maga as a Legacy and Tool A couple of days ago I read in the New York Times that in recent years there has been a troubling resurgence of neo-Nazism. Neo-Nazi groups in Germany and across Europe have attempted to co-opt martial arts as a […]
Why Martial Arts Schools Swear by Uniforms, and Why It’s Important
The Power of Uniformity: Why Martial Arts Schools Swear by Uniforms, and Why It’s Important In our world of diverse cultures and unique identities, it’s fascinating to explore the many ways in which communities forge their distinctive sense of self. From countries and regions down to neighborhoods and even households, each pocket of society holds […]
Will AI Make Us More Violent?
Will AI lead to more violence — evidence and risks AI is starting to become integrated into our daily lives; in every activity, subject and industry. At this point in time, we have excitement over the technology’s rapid advancement and the time it saves over lengthy tasks. But everything comes with a price. When we […]
The Irreplaceable Human Touch: Why AI Can’t Replace Krav Maga
AI (artificial intelligence) is the latest news. It helps many individuals complete projects much faster and often at a higher level than they could do so independently. Undoubtedly, it will help keep costs down for many businesses as production increases and the need for physical manpower decreases. On the other hand, many friends of mine […]
Back to Yourself is Going Backwards
In the journey of life, one thing remains certain: change. From the moment we take our first breath to the last, we are in a constant state of flux. I often hear people say, “I want to get back to myself,” I am tired of being in a setback and not being able to move. […]
If You Fight With a Crazy Person, You Already Lost.
In recent years, violence in New York City public transportation has become an increasingly frequent phenomenon, leaving many people feeling disempowered, scared, and helpless. Again and again, I receive emails from students or random people who seek advice about what to do when witnessing or being a part of a violent situation. Last week, I […]
Why do people fight in NYC?
Why do people fight in NYC? Fighting is a complex behavior that can be motivated by a variety of factors. Today, I will explore some of the most common reasons why people fight, and what function this action is fulfilling a social role. What are the different types of fighting? There are many different types […]
Do you fear public speaking?
Do you fear public speaking? Fear of public speaking, also known as glossophobia, is one of the most common phobias in the world. It is estimated that about 75% of people experience some level of fear when speaking in public, and about 15% of people have a severe fear that interferes with their daily lives. […]