The Spirit of Israel

On November 24, 2009, my life changed forever. The day before, I was a civilian, a teenager who just finished high school. On that day, I became a soldier for the state of Israel.      When I entered the army, I received a document called “Ruach Tzahal” (Spirit of the Israeli Army) which would be the […]

Never Again Since 1948

    Today is Yom Hashoah, the memorial for the 6 million Jewish people murdered, and for the survivors who endured unspeakable suffering and terrible loss. The Holocaust was systemized state-terror bent on destroying everything Jewish. To put it in perspective, half of the Jews in Europe and one-third of Jews overall in the entire […]

Active Shooter Training – Life-Saving Information

Active Shooter Training – Life-Saving Information What does it take to see a weapon pointed at you and react? Most people’s default response is to freeze. Would you know what to do? According to the Gun Violence Archive, 272 mass shooting incidents have already occurred in 2018, as of October. Active shooter situations are unpredictable […]

The First Time I Participated In An Active Shooter Training

 Active Shooter Workshop at Krav Maga Experts: Student’s Review It’s becoming an all too familiar scene with the major media outlets reporting an active shooter incident that it’s either taking place as “Breaking News” or has already happened. In any case, there are multiple injuries, fatalities and another family mourning the senseless death of a […]

How Training in Krav Maga can Help Improve your Professional and Personal Life

By now, most people have heard of Krav Maga in New York.  If you are new to the world of self-defense training, Krav Maga is a self-defense and fighting system developed by the Israeli Defense Forces.  Krav Maga courses in New York City have become extremely popular over the last few years because they serve […]

My Old ME – VS – My New Me

 Hello everyone and welcome back to the KME blog! Today, I’m going to talk a little bit about myself and how the study of Krav Maga has affected me and helped me become a stronger person, both physically and mentally. Women don’t generally have it easy in society–never have. We are often harassed, dictated to […]

Interview With An Expert – Markus Anderson

We are blessed with a great team of instructors. Markus Anderson, who came all the way from Denmark to join our international team. Markus dedicated a significant part of his life to practicing and teaching martial arts. After running his own club in Copenhagen, training the Danish army, and special police units he decided to dedicate his […]

7 Things I Didn’t Know About Krav Maga

Hello Everyone! Welcome back to the KME blog! Today, after doing two back-to-back Krav classes, Strike and Krav Maga, I went over the exercises I improved on since coming here, and the ones that needed some more work. My punches have become stronger and more focused, though the pivoting on my feet could probably use […]

My First Experience With Krav Maga in NYC

We approached the familiar old building on 12th street and University Place–usually, my younger sister and I went there for doctor visits. Today, I would be sitting in a class that my sister had started taking earlier that summer. No, it wasn’t her typical ballet classes that she used to dominate in. It was something […]

70 Years Of Krav Maga

As Israel celebrates 70 years of existence, we can stop to reflect on the fact that in so short a time a nation under constant siege from hostile states has contributed so many positive inventions for the rest of humanity. Most of the technology used today whether it’s a mobile phone, computer chip, Facebook, anti-virus […]

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Book cover for “Power to Empower” by Tsahi Shemesh