Best Way To Handle Violence? Cut It Off From The Start
How to Handle Violence I hope everyone is getting some socially distant outside time. The weather is beautiful, and the sunshine is great for getting some Vitamin D. Also, the 21 class challenge is still going, and I’m excited to add more names to the list of winners. Unfortunately, the topic of the week […]
Covid-19 & Domestic Violence
I’m proud of everyone who completed the 21-day challenge; your most significant reward is already granted! Those who were able to accomplish 21 classes in 21 days have reported a difference in muscle tone and fitness level. Well done! I hope you all saw you were capable of a lot more training than you thought. […]
2020 Feels Like A Kick To The Groin
How to Defend Against a Groin Kick in Real-World Self-Defense A kick to the groin is one of the first strikes most people think of in street self-defense. It is painful and can disrupt an attacker’s balance, but it is not a guaranteed fight-ender. Training to respond to this attack correctly matters because […]
Escaping Arm Grabs. Before It’s Too Late
We are almost done with our 21 class challenge and I hope you all are on the way. I am preparing the surprise for you all and I know you will enjoy it. For those who missed out, we’ll be doing it again next month, with an additional challenge for those who won this month. […]
21 Challenge Progress – Week 2
Since we announced the 21 challenage, many of you got on board! I am really excited to have the prize for those who complete it, but I’m also excited to see the changes in you for pushing yourself out of your comfort zone. I hope you have gotten the chance to try new teachers and […]
21 Classes Challange
I’m excited to announce the June KravMaga 21 challenge, for Krav Maga Experts’ students to make a commitment to take at least 21 online Krav Maga classes overall. We started the count from June 1st. 21 classes (all classes count, including power and mobility and stretch) Those who complete the challenge will get a […]
What Did You Learn in 70 Days of Quarantine?
Dear Krav students We are in the tenth week (70 days as of my writing today) of quarantine since the last class at Krav Maga Experts happened and we were ordered to shut down by order of the government in order to maintain the safety of the students and staff. Since then, we’ve been […]
Five Steps To Achieve Your Goal
People like to lie to themselves. We all do it in different ways, but the result is usually the same. It takes us off the course of our goals and distracting our attention. We lie to ourselves that we’re too tired to go to the gym. If there was a thousand dollar check waiting at […]
7 Ways To Improve Your Training
My parents raised me to always think for myself and question the world around me. They never wanted me to follow orders blindly but to constantly learn for myself what’s the right thing to do was. I know it’s much easier to just command obedience but my parents wanted me to have as much freedom […]
IDF Spirit (Part II)
Last week, I began with a discussion of the 10 Principles of the IDF. I did it on one of the most emotional days of the year for me, in honor of my uncle who I never even got to meet. This week, I want to continue. (6) Professionalism Being professional means doing your work […]
