The Invisible Line Between Need and Expression Babies cry. That’s what they do. It’s the only tool they have to tell you something is wrong. They don’t have words, no way to explain their experience or ask for what they need. They cry because one or more of their essential needs are unmet.… Continue reading What I Learned from Caring for a Baby
Krav Maga Experts Training & Self Defense Classes in New York City
Category: Philosophy
Explore the deeper, philosophical side of martial arts and self-defense in our Martial Philosophy category. Here, we dive beyond physical techniques, examining the mindset, values, and principles that shape a true martial artist. From the balance between strength and humility to lessons in discipline, resilience, and mental fortitude, these articles offer insight into how martial arts can transform not just your body, but your entire approach to life. Discover how ancient wisdom and modern self-defense come together to empower and elevate both practitioners and everyday people alike.
Why Are We So Drawn to Violence?
From WWF to UFC: Why Fake Violence Faded and Real Combat Took Over. When the WWF study came out in the late 1990s, it revealed something uncomfortable. Researchers observed that young boys who watched professional wrestling regularly began mimicking what they saw. They hit more. They pushed. They acted out. They walked around with puffed… Continue reading Why Are We So Drawn to Violence?
Stopping Isn’t a Pause. It’s a Rewind.
What Tying My Shoelaces Taught Me About Discipline A few months ago, I went hiking with a group of friends. We were walking in sync, a steady rhythm, lost in good conversation. It was one of those moments where everything feels right. Then, mid-step, I noticed my shoelace was untied. My first instinct was… Continue reading Stopping Isn’t a Pause. It’s a Rewind.
Catalyst to Change: Inspiration or Desperation
What Forces You to Change. Inspiration or Desperation? Most people say they want to change. But the truth is, most won’t, unless something forces them to. There’s a big difference between wanting to change and needing to. Wanting sounds good but it keeps you in planning mode. Needing hits differently, it… Continue reading Catalyst to Change: Inspiration or Desperation
The Invisible People Who Keep You Going
The Invisible People Who Keep You Going (And Why You Need to Notice Them) In every mission, someone gets the credit. Someone is called the leader. Someone gets the applause, the title, the attention. But most of the time, that person only stood there because someone else made it possible. We like to believe we… Continue reading The Invisible People Who Keep You Going
How Psychopaths Choose Their Victims
How Psychopaths Pick Their Targets and How to Make Sure It’s Not You When people first come to Krav Maga, they usually want to learn how to hit, block, and escape. That’s part of the work. But before you deal with the physical, you have to understand what leads up to it. Predators don’t randomly… Continue reading How Psychopaths Choose Their Victims
Why “Good People” Are Often the Least Prepared
Carl Jung’s Shadow and the Psychology of Real Self-Defense Most people consider themselves good. They’re polite, empathetic, and avoid confrontation. They apologize quickly, keep their voice down, and do their best not to disturb the peace. But when danger comes, or life tests them with chaos and pressure, that goodness often turns into paralysis. I’ve… Continue reading Why “Good People” Are Often the Least Prepared
Is School Still Relevant in a World Where Knowledge Is Everywhere?
The School System Isn’t Broken – It’s Misaligned with Reality Before we talk about how school is failing, we have to understand what it was designed to do in the first place. School, as most people know it, wasn’t created to awaken human potential. It wasn’t designed to build self-awareness, emotional resilience,… Continue reading Is School Still Relevant in a World Where Knowledge Is Everywhere?
Awaken the Warrior Within
“You don’t know how strong you are until you’re forced to find out.” * Attributed to Bob Marley There’s a warrior inside every one of us, quietly waiting beneath layers of comfort, routine, and daily distractions. But most of us never intentionally seek out this inner strength—at least not until something in life forces… Continue reading Awaken the Warrior Within
Deficit-Based Giving vs. Abundance-Based Giving
The Two Faces of Generosity Have you ever poured your time, energy, or attention into someone only to feel drained rather than fulfilled? Have you ever found that an act of giving—meant to foster connection—left you feeling isolated instead? That’s because not all giving is the same. Some forms of giving energize us, while others… Continue reading Deficit-Based Giving vs. Abundance-Based Giving
