What is the Best Martial Art for Self Defense
Which Martial Arts is best for Self Defense. First, let’s review the difference between Martial Arts & Self Defense What Is the Best Martial Art for Self-Defense? A Real-World Comparison People often ask, what is the best martial art for self-defense. It sounds like a simple question, but it usually comes from confusion rather than […]
How Self-Defense Helps You Lose Weight
Why Self-Defense Is One of the Most Effective Ways to Lose Weight Weight Loss Fails When It Relies on Motivation Alone Most people do not struggle with weight loss because they lack information. They struggle because they rely on motivation instead of structure. Every January, the cycle repeats. New goals are set, gym memberships are […]
Self-Defense and the Law, what are my rights?
Self-Defense Laws in New York: When You Are Allowed to Use Force People often ask a simple question once they begin learning self-defense. If I protect myself, will the law protect me as well? Training in Krav Maga or any serious self-defense system prepares people for violent situations. Students repeat drills, work with partners of […]
7 Things You Need to Know Before Starting Krav Maga
What to Expect From Your First Krav Maga Class in NYC People arrive at their first Krav Maga class in New York City carrying different concerns. Some worry about fitness. Others worry about safety, intensity, or whether they belong in a self-defense environment at all. These concerns are normal. Krav Maga training in NYC was […]
Core Principles Of Krav Maga
WHAT IS KRAV MAGA? The goal of Krav Maga is to keep one safe. In a violent situation, there are no rules. You need to do anything in your power not to get hurt. What does “everything in your power” mean? 13 Core Principles of Krav Maga (Non-Competitive Self Defense) Defining Krav Maga […]
The Body Language of a Badass
The Body Language of a Badass: Confidence That Prevents Violence The word “badass” is used constantly, but its meaning has been reduced to something shallow. Most people picture toughness, intimidation, or a confrontational attitude. That interpretation misses what actually matters in real life. What people respond to is not aggression, but presence. The body language […]
