Core Principles Of Krav Maga
WHAT IS KRAV MAGA? The goal of Krav Maga is to keep one safe. In a violent situation, there are no rules. You need to do anything in your power not to get hurt. What does “everything in your power” mean? 13 Core Principles of Krav Maga (Non-Competitive Self Defense) Defining Krav Maga […]
Bruises in Krav Maga
Why Bruises Are a Natural Outcome of Krav Maga Training Bruises are inevitable. They are the result of contact. Any training system that involves physical resistance, pressure, and realistic interaction between bodies will produce them sooner or later. Krav Maga is built on contact by design. It does not simulate danger at a distance. It […]
