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My parents raised me to always think for myself and question the world around me. They never wanted me to follow orders blindly but to constantly learn for myself what’s the right thing to do was. I know it’s much easier to just command obedience...

IDF Momunment In IsraelLast week, I began with a discussion of the 10 Principles of the IDF. I did it on one of the most emotional days of the year for me, in honor of my uncle who I never even got to meet. This...

On November 24, 2009, my life changed forever. The day before, I was a civilian, a teenager who just finished high school. On that day, I became a soldier for the state of Israel.     When I entered the army, I received a document called “Ruach Tzahal”...

Today is Yom Hashoah, the memorial for the 6 million Jewish people murdered, and for the survivors who endured unspeakable suffering and terrible loss. The Holocaust was systemized state-terror bent on destroying everything Jewish. To put it in perspective, half of the Jews in Europe...

 Hello everyone and welcome back to the KME blog! Today, I’m going to talk a little bit about myself and how the study of Krav Maga has affected me and helped me become a stronger person, both physically and mentally. Women don’t generally have it...