How Krav Maga Changed My Academic Performance

How Krav Maga Changed My Academic Performance 

Recently, one of our teen students had to write an essay and decided to write about his journey with Krav Maga Experts. This essay, written from the "student's perspective" puts into words what academic research had proven; Learning self-defense improves academic performance¹ ², increases self-esteem², and a sense of self-worth.

Personal Story – Self-defense trains us for many kinds of violence

There are different kinds of violence, not all of them are physical and not all motives to use violence are the same. In...

What Yom Kippur Is All About?

On Thursday we are observing Yom Kippur. Yom Kippur marks the end of the Days of Awe or Days of Repentance. Yom Kippur...

How many hours do I need to train until I can feel safe?

How many hours do I need to train until I can feel safe? The short answer is there's a big difference between feeling safe...

Love Isn’t About Protection, It’s About Empowerment

Love Isn't About Protection, It's About Empowerment...

Best Way To Handle Violence? Cut It Off From The Start

I hope everyone is getting some socially distant outside time. The weather is beautiful, and the sunshine is great for getting some...

Covid-19 & Domestic Violence

I’m proud of everyone who completed the 21-day challenge; your most significant reward is already granted! Those who were able to accomplish 21...

Let’s Talk About Your RoundHouse Kicks

Congratulations to those who won the 21 Krav Challenge. Expect an email for your reward. For everyone else, try again for next month!  As...