Women’s Self Defense

Techniques & Skills Taught in KME Women Self-Defense Classes

• Learn to escape attacks of hair grabs and hand grabs.
• Learn how to get out of bear hug.
• Learn how to escape choke holds and neck strangles.
• Learn to disable an armed attacker.
• Learn to use your personal belongings to defend yourself.
• And many more techniques!

In our female self-defense classes, you will learn simple solutions to deal with the violent situations that, unfortunately, are a part of our daily urban life. The Krav Maga simple solutions are based on modifying our natural human instincts, which make them easier to learn.

Krav Maga Experts’ Women’s self-defense NYC classes will not only teach you how to protect yourself but will also teach you how to protect your loved ones! Krav Maga’s unique approach to personal safety can be used by anyone regardless of age, fitness level, gender or size. Taught by the top instructors in the Krav Maga field, the classes are fun and comfortable and will put you at ease as you learn the best self-defense techniques in the world, all the while losing weight and getting in great shape!

The world is full of dangerous situations and we would rather be aware of them and know how to handle them. A feeling of helplessness while facing an attacker can be avoided with the right training. Don’t be a victim of a violent crime. You can learn Krav Maga self-defense techniques through our female self-defense classes, which will boost your confidence and teach you how to be aware of your surroundings. We will teach you the basic principles and techniques of the most effective self-defense methods that exist today. Krav Maga has shown time and again that attaining life-saving skills improves the odds of surviving an attack.

Additionally, in our unique women’s self-defense classes, you will learn various preventive Krav Maga techniques; you will be amazed what a difference it makes to learn how to identify possible opponents. This preventive behavior is simulated in realistic scenarios throughout the class that condition your mind & body to react fast and effectively.

Contact our Krav Maga school NYC for more information about our women’s self-defense programs!